Welcome to Beauty of Exercise
We are all about inspiring, nurturing and supporting clients who want to get fit, achieve a goal, fulfill a dream and importantly feel good about themselves. Our aim is to put the fun into exercise, so that it becomes a lifestyle choice. The more fun and enjoyable your path to the goal is, the more likely you are to achieve it.
Summer training kicks off in mid-December with our 16-week program for the Canberra Half Marathon. Targeting runners who have completed 5k and are ready for the next challenge.
Our current Spring Program continues until 14 Dec and offers something for everyone:
- Spring Challenge
- Strength & Conditioning Bootcamp
- Beginners Run Program
If you want to live a happy life, tie it to a goal.
|LIKE us on Facebook to experience all the fun & inspiration!|
Latest newsXmas Party
Join us on Sat 14 Dec as we toast our 2013 successes
Canberra Half Marathon
Make 21.1k your race goal in Apr'14, training starts 21 Dec
Tips to drink more water
Create a healthy habit of drinking more water daily
Tie it to a goal
Our new term is all about tying your dreams to a goal
Like us on facebook for regular updates