Welcome to Beauty of Exercise
We're a women’s running group based on Sydney’s beautiful Northern Beaches. We offer programs for everyone, no matter your fitness level or running experience.
Over the years we have built an inspiring community of women who want to get fit, achieve a goal, fulfill a dream and most importantly feel good about themselves.
Our progressive running programs build fitness, technique and capability at your own pace. Giving you confidence and vitality with every step.
Following your valued feedback, we have put together an awesome program for 2015, It is fresh, exciting and energizing... and will certainly inspire you to get out there! From our new entry-level WALK-FIT program, to the new 20/20-FIT classes and seasonal RACE-FIT programs.
Our goal is to support, nurture and motivate you towards your goals - not only by our talented team of coaches, but by every other member in our community. With our unique blend of fitness, friendship and fun, you will feel connected, inspired and amazed by what you can achieve!
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NEW! Holiday program for the family - kids have a fun, fitness session while Mum/Dad go for a run, walk or swim
Fresh, exciting and energizing new timetable to inspire you to get out there
Australian Running Festival
11-12 April 2015. Choose from 10k, 21k or 42k events. Marathon training starts 13 Dec
NEW! Low-intensity program to build confidence to run and avoid injuries when you start running
NEW! Fun, fast workout that blends cardio with core and strength exercises
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